Staking Solana involves locking SOL into a staking account, allowing users to earn passive income through rewards and participate in network governance. There is no strict minimum for staking, but approximately 0.01 SOL is recommended. Users need a SOL-compatible wallet, such as Phantom, to start staking. There are two staking methods: native staking, which locks funds but allows governance participation, and liquid staking, which retains liquidity through liquid staking tokens. Users’ rewards are distributed every two days based on various factors including Solana's inflation rate and the total amount staked. When unstaking, users can choose to do so from either native tokens or liquid staking tokens, with options for immediate or delayed unstaking. While staking on Solana offers potential rewards, users should be aware of risks such as market volatility and validator behavior that could affect rewards. Careful selection of validators is crucial, as their performance impacts the security and integrity of the staking process.

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