The article explores the growing concept of biological age, which is increasingly recognized as a more important measure of health compared to chronological age. Biological age refers to how well one's body is functioning compared to the number of years since birth. Experts emphasize that two individuals of the same chronological age can have significantly different biological ages and health risks. With advancements in AI and health tech, tools are emerging that track and potentially reverse biological aging by assessing metrics such as DNA changes over time. Apps like Rejuve AI's Longevity aim to offer users insights into their biological age by analyzing lifestyle factors. Researchers warn consumers to be cautious of overly ambitious claims from some products, advocating for scientifically validated methods to track aging. As the anti-aging market grows, predicted to reach $140 billion by 2034, the integration of AI in these health solutions is seen as promising, provided ethical considerations around data privacy and equity are addressed.

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